General Health Blog - The BodyMindLink Series
Blogs on General Health ConditionsGeneral Health Blog Topics
MindCheck Weekly – Orthomolecular Lifestyle
Orthomolecular Lifestyle for Kids Ray Pataracchia ND © 2013 In addition to having good nutritient and biochemical balance, our child’s well-being is...
MindCheck Weekly – Academic Performance
Getting Straight A’s Ray Pataracchia ND © 2013 In addition to having innate intelligence to do well at school, our child’s academic...
MindCheck Weekly – Sleep
Good night. Tomorrow will be a great day! Ray Pataracchia ND © 2013 It is not uncommon to see poor sleep in kids with mood (depression, anxiety), learning,...
Gluten Sensitivity in Celiac and Non-Celiac Kids
Gluten Sensitive Kids: Celiac & Non-Celiac Subtypes Celiac disease, a condition that strikes 1% of our population, is an inherited autoimmune disease...
Marijuana/Cannabis/Weed/Dope – a Trigger for Schizophrenia?
I have seen many schizophrenic clients with a history of early marijuana (MJ) use and the more I see it the more I suspect it as a major trigger. Marijuana /...
A Medical Practitioner Community: Bridging the Gap
Medical Mainstream Perspectives on Nutrient Deficiency and Toxicity Diseases Medical Doctors can and do diagnose clear nutrient deficiency diseases...
Smart Nutrients and Brain Foods
Improve your concentration, eat Smart! Have you ever eaten a good meal and felt great or mentally healthy afterward? If your energy feels really good after...
Tips for maintaining compliance with orthomolecular treatment
Tips for following your orthomolecular supplement regimen Discipline is often the furthest thing from your mind when you are busy...
Dementia and Alzheimer’s – Can Orthomolecular Medicine Help?
Orthomolecular approach to Dementia and Alzheimer's Yes, dementia is a neurodegenerative brain disease that can often be helped with advanced orthomolecular...
Mercury Dental Fillings and Mental Health
WHO is talking about mercury toxicity? Mercury toxicity is pervasive in society and I see a good third of mental health clients sufferring from significant...
Dairy-free dieting made simple
THE DAIRY-FREE DIET Diary-free eating is more simple to do than gluten elimination. This is an integral part of nutritional orthomolecular therapy for mental...
Stress Free Living
Coping with stress can be a major hurdle Basic principles are simple to implement and there are many every day tools that we can use to help us cope with 21st...
Protein snacking made simple
Eat your protein Adequate high protein diets support neurotransmitter production, heavy metal removal, and the maintenance of blood sugar for high metabolic...
Gluten-free principles and product purchasing
Gluten-Free Principles Nutritional orthomolecular therapy for mental health has an integral component that eliminates food intolerances. The gluten allergy...
Gluten-free dieting made simple
Here is a simple approach to successfully implementing a gluten-free diet into your lifestyle. This diet focuses on incorporating seven fairly popular recipes...
Orthomolecular Minded Professionals
Our Orthomolecular Referral Network For orthomolecular professional referrals, please call our Toronto clinic. Our clinic is dedicated to nutritional...
Meal Planning Made Simple
Orthomolecular Meal Planning I continually have clients asking me to help them improve their diet. As is described in my mood and schizophrenia articles, I...
Orthomolecular Self-Esteem
How can we help you gain back your self-esteem Self-esteem Self-esteem is unfortunately one of the first things that is lost in people experiencing stresses...
Low Thyroid Symptoms
Here we are discussing the primary syndrome aspect of low thyroid metabolism. Orthomolecular syndromes are key to assess to determine those factors that could...
Top Orthomolecular Syndromes
Dr. Raymond J. Pataracchia B.Sc. N.D. The following nutritional or biochemical tendencies are relevant to brain health and overall well-being. Diagnosing...