Our Blogs
We have two blogs, one discussing General Health and Nutrition & the other discussing Mental Health and Nutrition
General Health matters are discussed in our BodyMindLink blog series.
The BodyMindLink series by Dr Ray Pataracchia ND (Inactive) provides insight on Nutritional and Naturopathic approaches that matter most and have the potential to benefit both your physical and mental health. In this series we look at the treatment approaches and body-mind-links of aging/longevity, fatigue/tiredness, mental performance, work performance, digestive problems, food intolerance, stress, cardiovascular health, insomnia, weight problems, and chronic disease.
Optimal Mental Health matters are discussed in our MindCheck blog series.
MindCheck provides in-depth information on Orthomolecular and Naturopathic approaches to achieving mental health. This series by Dr. Ray Pataracchia ND (Inactive) was originally endorsed by the Mindful Network – A Better Future for Children’s Mental Health. Here we explore Naturopathic and Orthomolecular nutrient and lifestyle perspectives on mental health syndromes. In this series we look at the treatment approaches and nutritional links associated with mood, depression, anxiety, bipolar, behavior, ADD/ADHD, OCD, ODD, PTSD, schizophrenia, insomnia, stress intolerance, mental health lifestyle, burnout, mental health fatigue, coping, first-episode psychosis, holiday stress, mental health thyroid syndromes, pyroluria, histamine, open-dialogue therapy, right brain dominance, introspection, mental health protein deficiency syndromes, and more.