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MindCheck Monthly – Mind Body Health

Mind Body Health, MindCheck Monthly

Does your physical health affect your brain? … Yes, the condition of the body can definitely influence mental state, and vice versa.  Here we discuss the wisdom of looking at whole body nutrition with a particular focus on syndromes that affect both the body and the...

MindCheck Weekly – Nutritious Lunches – A Nutrient-Lifestyle Perspective

Meals for Improved Mood & Behavior

Do you struggle to keep lunch interesting for your kids? Here we discuss good nutrition and five nutrient-rich recipes in time for the start of another school year. MindCheck provides weekly in-depth information on the orthomolecular approach to coping with mood,...

Mental Health Basics: A Nutrient-Lifestyle Perspective

Basic Health Needs

Do you lack the basic necessities of a mental health? … Keep it simple.  Here we discuss basic necessities that help us maintain optimal mental health.  MindCheck provides weekly in-depth information on the orthomolecular approach to coping with mood, behavior and...

MindCheck – Teen Communication & Nutrient Perspectives

Communication

Have you encountered roadblocks communicating with your teen? … Here we provide some helpful communication tools with a perspective on improving communication by addressing nutrient imbalances associated with stress tolerance, mood regulation, and thought processing....

MindCheck Weekly – Teenage Brain Nutrition

Naturopathic Medical Research Clinic Blog

What is a Teenage Brain?  A teenage brain is a developing brain where millions of connections are in need of pruning, a nutrient taxing process that can be optimized with targeted nutrition.  MindCheck provides weekly in-depth information on the orthomolecular...
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Naturopathic Medical Research Clinic

Recent Posts

  • Opting for Advanced Niacin Therapy in First Episode Schizophrenia
  • Concussion Injury: An Orthomolecular Nutrient Approach
  • Vacation Time Without Gaining Weight
  • High Protein Intake for Weight Loss & Heart Health
  • Irritability: A Clinical Nutrition (Orthomolecular) Perspective

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L6H 0C3

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