The Naturopathic Medical Research Clinic (NMRC) Blog
The NMRC was founded in 2001, and has been providing orthomolecular clinical nutrition to the public ever since. Located in uptown Toronto, the NMRC aspires to improve the mental health of all Ontarians. Our targeted mental health treatment and stress management programs are among the most comprehensive and focused orthomolecular interventions in North America. The basic premise of orthomolecular medicine is to address the cause of a condition as opposed to palliating it.
Cholesterol Imbalance: Low Cholesterol Health Ramifications (Part 2)
Is a cholesterol free diet a healthy diet? … Here in part 2 of this series we discuss how low cholesterol affects cell membrane integrity, bile production, fat assimilation, toxin removal, immunity, inflammation, and mental state functioning. Cholesterol...
Low Cholesterol & Your Mental Health
Does low cholesterol intake affect your mental health? … You might be surprised that low cholesterol levels are not that uncommon. Here we discuss the ramifications of low cholesterol on mental health. Low Cholesterol & Your Mental Health Cholesterol Having...
Cholesterol Imbalance: Low Cholesterol Health Ramifications (Part 1)
. Did you know that having low cholesterol is a health risk? … Here we provide insight on the health ramifications of low cholesterol. Cholesterol Imbalance: Low Cholesterol Health Ramifications (Part 1) Cholesterol Cholesterol can come from the...
Burnout: Nutrient & Lifestyle Perspectives
Are you burned out? … Here we discuss nutrient, thyroid, and adrenal burnout and how to address these syndromes with orthomolecular nutrition, adrenal/thyroid therapy, and a lifestyle approach. Burnout: A Nutrient &...
Navigating Mental Health Services: An Orthomolecular & Community Perspective
MindCheck Monthly: Navigating Mental Health Services - An Orthomolecular & Community Perspective Have you had difficulty navigating the mental health system? … If so, you might consider a model of care that includes Orthomolecular treatment or other community...
Why am I so Tired? (Part 1): Energy Nutrient Deficiencies & Food Intolerances
Do you have enough energy to get you through the day? … If not, the cause may be a nutrient deficiency, food intolerance, or another factor not considered. In todays’ fast paced society it is not uncommon to see people that are exhausted. This affects both...
Why Am I So Tired? (Part 2): Low Thyroid & Heavy Metals
Do you feel sluggish? … The cause may be low thyroid metabolism, heavy metals or some health factor not considered. The Fatigue Series Fatigue strikes a good portion of society. We have divided ‘Why am I so Tired?’ blogs into three subtopics: i) energy nutrients and...
Why Am I So Tired? (Part 3): Adrenal Exhaustion & Protein Breakdown
Do you feel sluggish all the time? … The cause may be adrenal exhaustion, protein breakdown, or some health factor not considered. The Fatigue Series We divided ‘Why am I so Tired?’ blogs into three subtopics: i) energy nutrients and food intolerances, ii) sluggish...
Healthy Weight (Part 1): Weight Loss Nutrition & Naturopathic Considerations
Does this look familiar? … If so it might be good to consider naturopathic and nutritional approaches that help you maintain healthy weight. Overweight Considerations Good nutrition can help prevent and reduce body weight and other problems caused by being...
Healthy Weight (Part 2): Underweight Health – A Nutrient & Naturopathic Perspective
Are you too thin or underweight? … If so it might be good to consider a Naturopathic or Nutritional approach that helps you maintain healthy weight. Underweight Considerations... Good nutrition can help in cases with low body weight. Underweight issues affect kids...
Healthy Weight (Part 3): A Naturopathic Lifestyle Perspective
Are you under- or over- weight? … If so here are some Naturopathic and nutritional lifestyle changes that could help you maintain healthy weight. General Lifestyle Considerations for those with Unhealthy Weight You will have a better chance of maintaining...
Longevity (Part 1): Combating Aging Early with Longevity Nutrients
Do you want to retain your youth? … If so, it might be good to consider nutrients and foods associated with longevity. Combating Aging Early All systems must be efficient for us to function efficiently now and as we age. The human body has about 15 metabolic...
Naturopathic Medical Research Clinic
We provide professional Naturopathic care that can help you. Please contact our clinic at (905) 491-6930 to see if we are a good fit for you.
Our Naturopathic Medical Team will be more than happy to answer any of your questions. Toronto, Mississauga, Oakville, Port Credit, Burlington, Halton, Hamilton, Niagara Region