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Vacation Time Without Gaining Weight

Naturopathic Medical Research Clinic, Weight Health

Vacation time eating without gaining weight! Is it possible?  Surviving Your Vacation Without Gaining Weight   Overindulgence accounts for tiredness, fatigue, bloating and other digestive complaints.  During the winter vacation time, many consume an average of 3000...

High Protein Intake for Weight Loss & Heart Health

Healthy Aging, Heart Health, Longevity, Weight Health

Did you know that high protein intake can help you lose weight and improve cardiovascular health? Research now suggests that high protein intake can help us maintain healthier weight while sustaining lean body mass.  High protein low carbohydrate diets are associated...

Healthy Weight (Part 1): Weight Loss Nutrition & Naturopathic Considerations

Naturopathic Medical Research Clinic, Weight Health

Does this look familiar? … If so it might be good to consider naturopathic and nutritional approaches that help you maintain healthy weight. Overweight Considerations Good nutrition can help prevent and reduce body weight and other problems caused by being...

Healthy Weight (Part 2): Underweight Health – A Nutrient & Naturopathic Perspective

Naturopathic Medical Research Clinic, Weight Health

  Are you too thin or underweight? … If so it might be good to consider a Naturopathic or Nutritional approach that helps you maintain healthy weight. Underweight Considerations… Good nutrition can help in cases with low body weight.  Underweight issues affect...

Healthy Weight (Part 3): A Naturopathic Lifestyle Perspective

Naturopathic Medical Research Clinic, Weight Health

            Are you under- or over- weight? … If so here are some Naturopathic and nutritional lifestyle changes that could help you maintain healthy weight. General Lifestyle Considerations for those with Unhealthy Weight You will have a better chance of maintaining...

Naturopathic Medical Research Clinic

Recent Posts

  • Opting for Advanced Niacin Therapy in First Episode Schizophrenia
  • Concussion Injury: An Orthomolecular Nutrient Approach
  • Vacation Time Without Gaining Weight
  • High Protein Intake for Weight Loss & Heart Health
  • Irritability: A Clinical Nutrition (Orthomolecular) Perspective

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