Adrenal Function, Anxiety, BodyMindLink, Fatigue, Tiredness and Mental Health
Do you feel sluggish all the time? … The cause may be adrenal exhaustion, protein breakdown, or some health factor not considered. The BodyMindLink series by Dr Ray Pataracchia ND provides insight on Nutritional and Naturopathic approaches that matter most and have...
BodyMindLink, Fatigue, Thyroid, Tiredness and Mental Health
Do you feel sluggish? … The cause may be low thyroid metabolism, heavy metals or some health factor not considered. The BodyMindLink series by Dr Ray Pataracchia ND provides insight on nutritional and naturopathic approaches that matter most and have the potential to...
Tiredness and Mental Health
I’m so Tired: Part 3 Here we discuss the energy-mental health connection associated with food intolerances, environmental chemicals, and heavy metals. We provide a glimpse into a simple protocol strategy to detoxify and improve energy and mental health. Food...
Tiredness and Mental Health
I’m so tired: Part 2 Cells making energy from glucose All cells of the body, including brain cells, make energy out of glucose which can be derived directly out of carbohydrates or indirectly via proteins and fats (gluconeogenesis). Inside the cells of the brain and...
Tiredness and Mental Health
The ‘energy – mental health’ Connection Energy is intimately related with mental health. Lack of energy and tiredness/fatigue/exhaustion can either be an aggravating or causative factor of mental health conditions. It is said “If you have energy you can’t be...
