BodyMindLink, General Health Master, Sleep
Do you have a problem staying asleep? … If your body doesn’t relax after falling asleep, you may have a...
BodyMindLink, General Health Master, Sleep
Do you have a problem falling or staying asleep? … If so you will be interested in noting the following naturopathic lifestyle tactics that can improve sleep. The BodyMindLink series by Dr Ray Pataracchia ND provides insight on Nutritional and Naturopathic approaches...
General Health Master, Mental Health Treatment Models, Mind Body Health, MindCheck Monthly
Does your physical health affect your brain? … Yes, the condition of the body can definitely influence mental state, and vice versa. Here we discuss the wisdom of looking at whole body nutrition with a particular focus on syndromes that affect both the body and the...
General Health Master, Meals for Improved Mood & Behavior
Do you struggle to keep lunch interesting for your kids? Here we discuss good nutrition and five nutrient-rich recipes in time for the start of another school year. MindCheck provides weekly in-depth information on the orthomolecular approach to coping with mood,...
Academic Performance, General Health Master
Do you want your kids to succeed at school? … Kids only want to do well and sometimes all they need are some simple tools. To improve academically, here we discuss basic nutrient considerations and being organized at school. MindCheck provides weekly...
Communication, General Health Master
Have you encountered roadblocks communicating with your teen? … Here we provide some helpful communication tools with a perspective on improving communication by addressing nutrient imbalances associated with stress tolerance, mood regulation, and thought processing....
