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Insomnia (Part 1): Sleep Nutrients & Problems Falling Asleep

BodyMindLink, General Health Master, Sleep

Do you have a problem falling asleep? … You are not alone.  If your brain doesn’t shut off at night, you may have a particular form of insomnia.  Sleep nutrient and other metabolism imbalances are common in insomnia. The BodyMindLink series by Dr Ray Pataracchia ND...

Insomnia (Part 2): Sleep Nutrients & Problems Staying Asleep

BodyMindLink, General Health Master, Sleep

        Do you have a problem staying asleep? … If your body doesn’t relax after falling asleep, you may have a particular form of insomnia.  Sleep nutrient deficiencies and other Naturopathic viewpoints associated with this type of insomnia are described...

Insomnia (Part 3): Healthy Sleep Lifestyle

BodyMindLink, General Health Master, Sleep

Do you have a problem falling or staying asleep? … If so you will be interested in noting the following naturopathic lifestyle tactics that can improve sleep. The BodyMindLink series by Dr Ray Pataracchia ND provides insight on Nutritional and Naturopathic approaches...
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Naturopathic Medical Research Clinic

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